1:1 Single Somatic Sessions from €66!
These single sessions are for those of you who are ready for a taste of what nervous system and somatic coaching can do for you.
Each session will last between 45 mins to one hour and we'll be focusing on guiding you back into your body in the gentlest way possible. (Sessions may finish earlier depending on the nervous system capacity during the session).
This ISN'T talk therapy - so if you're looking for someone to rant to, this may not be for you.
We'll be working with the body, not the mind.
Slowly we will rebuild the connection with yourself, your body, and the world around you.
What you need to know:
These sessions offer a gentle approach to nervous system regulation. We will go slow, always moving at a pace that won't retraumatise the system.
When it comes to this work, I always say slower is better.
I know you want quick results now, but building up slowly over time is what brings about lasting and sustainable change.
This is what I want for my clients.
I'm offering you my nervous system to yours to co-regulate together.
My promise to you:
I will show up to each session, in my most regulated version of self in order to hold
space for you.
Anything that you share with me during these sessions will be kept confidential and I will never judge or condemn you.
Your healing is in my best interest and we will work together in order to create a safe space for both of us.
I will be respectful, kind, and caring, and I will ask for the same in return.
I am in no way claiming to be a healer or guru, I am simply here to guide you.
I believe you know yourself better than anyone, therefore I will not tell you what you should or shouldn't be doing, thinking, or believing. At times I may challenge your beliefs, but I will not instill my beliefs upon you.
How does this work?
You simply book a session and once the payment has been received, the session will be confirmed. Please note, that without the payment, your booking is not guaranteed.
Each session is unique to the individual and no 2 sessions will be the same.
You will be offered tools and resources to use in between sessions, and it would be beneficial to both me and you if you take responsibility to do the agreed-upon work so that your healing keeps moving in the right direction.
I am currently working with a sliding scale from €66 - €150.
The lowest amounts on the scale are reserved for people of low income or going through financial difficulties - please be mindful of this when booking.
Please check relevant exchange rates before booking - I charge in Euros.