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A trauma and Polyvagal-informed private Facebook group to find connection and co-regulation with other folks on the same journey and benefit from loads of high-level free workshops, masterclasses, and resources.
Each week we discuss topics relating to healing the nervous system and trauma. Join us for a new episode every Friday!
FREE masterclass about The Re-Processing Trauma Method.
This is a 4-step healing process that takes you on a journey deep into your physiology so that you can understand, and work with, your own nervous system responses in order to process your trauma and live the life of ease that you deserve. This is the exact content I share with my private clients!
Stop saying yes when you mean no. A masterclass for Successful Soulpreneurs who want to feel safe and confident enough to show up unapologetically as who they truly are.
The Masterclass for the high-achiever entrepreneur who is ready to lead their business with balance, pleasure and safety. This is the nervous system portal to ease, expansion and peace.