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It makes sense that you are overwhelmed and confused in this age of information.
Every time you scroll on Instagram, you are being bombarded with ways to heal your nervous system, your inner child, you energetic body, etc.
You have one person telling you to do this, and another telling you to do that... knowing where to start can be tricky, to say the least!
I get it, when I first started on this healing journey, I was in the same position as you.
I didn't know how much time or energy to invest in certain practices, and I didn't know what was actually going to give me results rather than waste my time, energy, and money.
I longed for somewhere I could turn to find all of the info that I needed in one place, no thrills or fluff, just real down-to-Earth healing that would really change my life.
💫 This is what I have put together for you 💫
Healing is a lifestyle, not a practice that you do once a day.
Is this you 👇
😲 Do you feel like you have so much on your plate that one more thing will cause a major breakdown?
😲Do you stay up late scrolling on social media, even though you keep promising yourself you will get an early night?
😲 Are you anxious about 99.9% of the time?
😲 Do your moods go up and down more times than a yo-yo?
🪄 Moving through your day with ease and grace, knowing that nothing is going to knock you down
🪄Getting a solid night's sleep and waking up to a glorious morning routine that doesn't involve rushing through breakfast whilst Instagram scrolling.
🪄 Kissing your partner(s) or kids good morning instead of feeling like you want to murder them before you have even left the bed!
Are you dreaming of 👇
Then you're in the right place!
I created this program because:
👉I want to bring a clear strategy and process for you to create your dream life, without having to second-guess if you're on the right track.
👉I want to show you just how simple healing can be once you have the right tools and knowledge to guide you.
👉I have been dreaming of building a community of self-healers who feel empowered with the steps that they are taking on a daily basis to feel safer in their own skin.
What you will learn inside COR👇
🪄 The Ascension Formula - the 4-step strategy for moving your nervous system out of survival mode and into thriving mode.
🔮 All about how your nervous system has been wired and how this wiring is having an impact on your health, your relationships, your energy levels, and how to heal it!
🪄 How to take small and consistent steps towards having more capacity for life - consistency is key for healing!
🔮 How to make healing a part of your lifestyle so that self-care becomes a natural part of your day rather than something you need to make time for.
🪄 You will learn to reconnect with your body on a deep level, holding space for all of your experiences, validating yourself, and healing your inner child as you go.
What you get when you sign up to COR 👇
👉8 x in-depth trainings that teach you all about your nervous system and how to bring more regulation into your life.
👉 Workbook and journaling prompts to support you with the work.
👉 Guided somatic audios and meditations to bring you in touch with your body.
👉 5 x Follow-along somatic healing sessions to go even deeper with the work.
How much does COR cost?👇
A one-off payment of €77 will give you lifetime access to all the materials.
Here is what the COR members are saying 👇
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